Recipe

Meatball, zucchini and chickpea soup

  • Serves 4
  • Prep Time 10 mins
  • Cooking Time 20mins
Meatball, zucchini and chickpea soup

Ingredients

  • Serves 4
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Method

  1. In a large bowl combine mince, garlic, onion, breadcrumbs, basil and egg. Season and combine well. Roll heaped tablespoons of mince mixture into balls (makes 24) and place on a large plate.
  2. In a large saucepan add passata, stock and 500ml (2 cups) water. Cover and bring to the boil over high heat. Reduce heat to medium and simmer, uncovered, for 5 minutes. Add meatballs and cook for 5 minutes. Add chickpeas and zucchini and cook for a further 2 to 3 minutes. Remove from heat and stir through baby spinach. Season.
  3. Ladle soup into bowls and sprinkle with extra basil and parmesan. Serve with bread drizzle with a little olive oil.

Tips

  1. Use silverbeet, kale or English spinach instead of baby spinach.
  2. Goats cheese or feta could be used instead of parmesan.
  3. The meatballs could also be pan-fried, simmered in passata and served with pasta.