Ingredients
- Serves 4
Method
- Bring a medium pot of water to the boil.
- In a large bowl mix together the mince, 1/2 the carrot and celery, 1 crushed clove of garlic, 1 tbsp tomato paste, 1 tbsp thyme leaves, 1/3 cup parmesan, bread crumbs, egg and a generous pinch of salt and pepper. Set aside.
- Place the cauliflower florets in a steaming basket over the pot of boiling water and cover with a lid. Steam for 15-20 minutes or until tender.
- In a large fry pan add the oil and once hot add the remaining carrot, celery, thyme and garlic. Cook until softened and then add the tomato paste. Cook for a further minute. Add the chopped tomatoes and bring to a simmer. Cook for 5 minutes. Check the seasoning and add salt and pepper as needed.
- While the sauce is simmering shape the meatball mixture into small walnut sized balls. Once the sauce has been simmering for 5 minutes drop the meatballs into the sauce, you want at least a finger width between to make it easy to turn them. Place a lid on the pan and cook for 7 minutes. Turn the meatballs and cook for a further 7 minutes.
- When the meatballs are ready puree the steamed cauliflower in a food processor with the parmesan. Taste and season well.
- Serve the puree onto 4 plates and top with the meatballs and sauce. Garnish with thyme and extra virgin olive oil.
Recipe by @thehealthyhunter