Ingredients
- Serves 4
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Method
- Lightly spray a deep frying pan with oil and cook sausages on all sides, until well browned and cooked through, about 10 minutes. Set aside on a plate.
- Add capsicum and onion to pan and cook for 2 to 3 minutes, add spice and quinoa and stir to coat. Add stock, beans and tomatoes and bring to the boil. Simmer covered for 15 minutes until grains have started to open up.
- Slice sausages into 1cm slices and return to the pan, cook for another 5 minutes until heated through.
- Top with rocket, lime zest and slices and yoghurt to serve.